Hello! I am so glad you’ve taken the time to explore my website and get to know a little about me. I am a mother of two sweet children, a wife of a dear man, and a woman on a mission to support mothers in self-healing and expansion. One of my many joys in life is leading circles of women through heart-centered meditation in order to ground in the divine wisdom of our bodies and remember how cool it is to be human. On paper, I am an intuitive healer, a mindfulness coach, writer, and a holistic health coach. I’ve trained under some wise mentors including spiritual leader Nikki Novo and functional medicine doctor Chris Kresser. My unique skill in energy work combined with my knowledge of physical and emotional health allows me to serve women in a truly integrated way. This mind/body/spirit approach to my work also saturates every other aspect of my life. When I’m not serving my fellow women, I’m tending to my own body, family and home, whipping up creative recipes, making sourdough bread, doing yoga, dancing, and breathing in Nature’s goodness.